🩺 Pre-Diabetes: A Silent Warning You Shouldn’t Ignore – Health Tips

Did you know over 136 million Indians are in the pre-diabetic stage? That’s right — Pre-diabetes is a silent pandemic , affecting people of all ages, often without obvious symptoms. It’s the body’s early warning sign to take charge of your health before things turn serious. At Bzy Bee Insurance Services , we don’t just sell health policies — we care about your health and wellness. Let’s take a closer look at how you can identify and manage pre-diabetes before it leads to Type 2 diabetes. ✅ What Is Pre-Diabetes? Pre-diabetes means your blood sugar levels are higher than normal, but not high enough to be considered diabetes. It’s your body’s way of telling you to make lifestyle changes now to prevent long-term damage. ⚠️ Risk Factors – Are You at Risk? If you have 2 or more of the following, it's time to take action: Overweight or obese Physically inactive lifestyle Hormonal imbalances Family history of diabetes High stress levels History of gestational diabetes...